I WANT TO TRY BOXING/KICKBOXING? DO I NEED EXPERIENCE? WHAT CAN I EXPECT? DON'T WORRY...WE GOT YOU!

Step into women-centered boxing and kickboxing where beginners and experienced women can train side by side.

BoxHER is built around real technique, thoughtful coaching, and purposeful training—with room to learn at your own pace, ask questions, make mistakes, and keep building.

You’ll work combinations, footwork, defense, pads, bags, and partner drills while developing the conditioning that naturally comes with learning combat sports.

No experience required. No conditioning level you need to reach first. Just come ready to learn.

Real technique. Thoughtful coaching. No ego. 

Sometimes you just need an hour to get out of your head and into your body.

Boxing and kickboxing give you something else to focus on—your movement, technique, combinations, and the next round.

Hit the pads. Work the bag. Learn something new. Give your attention to what’s directly in front of you.

You might walk in carrying the day with you. For the next hour, it can wait outside. 

There’s something different about learning alongside other women.

You’ll train, ask questions, work through drills, hit pads, occasionally lose the combination halfway through, and get better alongside women doing the same.

The conditioning, strength, and skill come with the work. The conversations between rounds, training partners, inside jokes, and friendships?

Those tend to happen along the way. 

Come for the technique. Stay for the shenanigans.